Packages

For clients who are curious about coaching or need focused support around a specific wellness goal or season of life.

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• One private 50-minute coaching session

• Focused conversation around current wellness priorities

• Clarity around next steps

• Personalized recommendations to support mind, body, and spirit

Best for the client who desires the highest level of support, accountability, and ongoing guidance.

 

• 12 private coaching sessions

• Email and text support between sessions

• Personalized wellness guidance

• Goal-setting and accountability support

• Ongoing encouragement for sustainable lifestyle shifts

Best for the client who wants steady support, structure, and accountability while maintaining flexibility.

 

• 9 private coaching sessions

• Email support between sessions

• Personalized coaching focused on goals, lifestyle, and wellness priorities

• Support with realistic and sustainable wellness practices

Best for the client who is ready to begin their wellness journey with thoughtful guidance and intentional support.

 

• 6 private coaching sessions

• Personalized support focused on clarity, goal-setting, and sustainable lifestyle shifts

• Guidance to help identify priorities and create realistic next steps